“Rory and the team deliver exceptional service! Their meals are freshly cooked, taste delicious, and have been a major success with our members. The meals are varied regularly, and this helps keep our members interested in what’s been delivered and what’s on the menu. It makes our life easy and adds great value for our membership base.”

Sam O’Sullivan, Owner of SOS Athletic Excellence, Cardiff

“AHOTGN always provides the best variety of prep and snacks on their weekly menu. Their calculated macro labels make it super easy for when I track my food and their customer service is always 5 star if I ever have any questions!.”

Amber Lauren, Monthly Prep Customer, Cardiff

“Between home, work, and socialising, I have never really been able to keep a good diet going. AHOTGN make it super easy for me with a great menu each week to keep me on track with delicious food time after time.”

Ford Lewis, Weekly Prep Customer, Ogmore