WELCOME TO A-HEAD OF THE GAME NUTRITION
AHOTGN provides a variety of healthy & delicious prep meals and snacks to some of the finest gyms & sports teams in South Wales.
Each of our meals & snacks truly shows how eating a healthy, balanced diet never has to be boring. Our food is fresh, delicious, comforting, bright & nourishing, and has been freshly prepared in our brand new state-of-the-art kitchen & delivered straight to your door & our partner gym stockists.
All of our prep meals are nutritionally calculated and therefore super easy to keep on top of if you are tracking your daily diet habits.
Visit our Health kitchen & Cafe on the Bridgend Industrial Estate :
Unit 18, Cheapside, Bridgend Industrial Estate, CF31 3YH.
CHECK OUT A FEW OF OUR WONDERFUL MEALS & SNACKS BELOW
PROTEIN OREO COOKIES
SPICY THAI BEEF BOWL
STICKY CHICKEN BAO BUNS
JAMMY DODGER PROTEIN BLONDIES
BOUNTY PROTEIN SHAKE
HALLOUMI AND CHICKEN COUS COUS SALAD
RAINBOW GREEK SALADS
SPICY CHICKEN & CHORIZO PAELLA
STEAK CHIMMICHURRI WITH ROASTED VEG
BIRTHDAY CAKE PROTEIN OATS
MILLIONAIRES PROTEIN POTS
OUR ETHOS
Here at AHOTGN, we believe in producing the freshest food possible that nourishes your body from the inside, out. We are advocates in educating our customers about the importance of fuelling not only your body but also your mind. Both have to be nurtured in order to lead a balanced, healthy life, and very often, people forget that eating well is a form of self-care. In our eyes, a healthy, balanced lifestyle, isn’t achieved by eating as many avocados as you can, it’s about learning portion control, what certain foods can do to improve your mood and energy levels and how restricting yourself from eating the food you love isn’t a positive way of living. Our mission is to show our customers how eating healthily never has to be boring or repetitive. Our variety of prep is not only impressive but also delicious and rich in all the nutrients our bodies need to get through the day. Our recipes are carefully created by our Dietician and Head Chef and are made using 100% fresh whole food ingredients from our local partner producers here in South Wales.
Throughout the year, to continue our mission of education, we will be hosting wellbeing events, cooking classes, and nutritional seminars for both children and adults in partnership with expert coaches and market professionals, in our brand new state-of-the-art kitchen and cafe facility in Bridgend.
WHAT ARE THE BENEFITS OF MEAL PREP?
One of the most important benefits of meal prepping is that it can help reduce the stress that comes with trying to eat healthier. Solving all your food decisions in advance really frees up some of your willpower and mental stress, helping you reach your goals faster and with more ease, all whilst making sure you’re providing your body with plenty of nutrients to help you perform at your optimum levels.
Our meal prep packages bring a huge variety of meals and snacks into our customer’s diet as we switch our menu up each and every week. Our meal prep packages are an investment in your health, will save you a huge amount of time cooking & food shopping, reduce food wastage, educate you on portion control and better your relationship with food, showing you that eating healthily never has to be boring.
WELCOME TO A-HEAD OF THE GAME NUTRITION
A- Head of The Game nutrition is a lifestyle brand for the fast-moving, urban set looking to complement their lifestyle with easy, healthy, cool, dine-in, and on-the-go choices. We want to help people see, understand and consume food in a totally new way. To us, food isn’t just-food. It is a pathway to better energy levels, sharper mental clarity, improved mood, and better health and wellbeing. Our brand new Bridgend facility is not only a place to relax & re-fuel but also a place of growth & education. we will be hosting a variety of wellbeing workshops & events with experts in their field, to help encourage & inspire us & to spark the passion within.
Opening hours
Monday – Friday : 9:30am – 3:30pm
Saturday : 10am – 2pm
Sunday : Closed
